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The tremendous physical mastery of a 21st century dancer undoubtedly rivals that of an athlete, but the importance and significance of nutrition could not be any more different. However, merely likening the strength, Agility and physicality of a dancer to that of an athlete overlooks the very nature of dance, embodying the vigour and sublime beauty of the dancer's physique as a visual expression of art. The author trained as a professional dancer, and is thus fully aware of the extraordinary demands placed on students and professional dancers. As a nutritionist, she now recognises that so many talented dancers forfeit their health, their skill and ultimately their career solely because they are unaware of the importance behind good nutrition. The misconception that health be surrendered for the lean silhouette has emanated in dance schools and professional companies around the world. Dance scientists today know this does not have to be the case. Nutrition for the Dancer is a complete guide to nutrition. From calculating individual calorie requirements, reducing body fat, performance preparation, nutrition for a young dancer, recovery from injury, recipes and stock cupboard ideas, this book provides invaluable snippets of advice to dancers.

In these pages, Martin shows how modern life has conditioned dogs to act around humans, in some ways helpful, but in other ways unnatural to their true instincts, and how he has benefited enormously from learning to "talk dog." "These were the books that taught me how to read". (Anthony Horowitz). The much-loved classic series of Ant and Bee books is designed for shared reading fun! First published in 1950, Ant and Bee were in print for over 40 years. These new editions feature revised text and illustrations by original Ant and Bee creator Angela Banner. The adorably small format is perfect for little hands. The Zoo Man and Kind Dog have invited Ant and Bee to the Zoo Games! Can you help them tell the time so that they're not late for any of Nutrition for the Dancer free ebook the games? Ant and Bee teach children to read via word recognition and encourage story sharing with siblings and parents. Grown-ups read the black words, but the shorter, simpler red words are for young children to call out. These books are for sharing, building confidence in early readers and most of all enjoying! Perfect for young children aged 3 and up. Parents and grandparents who grew up with Ant and Bee will love sharing this nostalgic experience from the same era as Ladybird Read it Yourself. Have you collected all of Ant and Bee's learning adventures?

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Author: Zerlina Mastin
Number of Pages: 204 pages
Published Date: 25 Feb 2010
Publisher: Dance Books Ltd
Publication Country: Hampshire, United Kingdom
Language: English
ISBN: 9781852731359
Download Link: Click Here
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